Monday, March 15, 2010

Ayurvedic Therapies

Ayurvedic Therapies is one of the best alternative medicine in ancient India’s tradition. It is the best choice for immunization, rejuvenation, and prevention of diseases. Ayurvedic therapies is based on yoga and oil based therapies.

Ayurvedic therapy goes well with the sayings.

“If the mind is pure, the energy of pure consciousness flows through us permeating our reality and brings the experience of well-being, eternal peace, and wisdom.”

Yoga plays a vital role in Ayurvedic medicine

There are eight Stages of Yoga

Yama (Right Conduct Towards Others)
Niyama (Right Conduct Towards Oneself)
Asana (Physical Postures)
Pranayama (Control of the Breath)
Pratyahara (Control of the Mind and Sense Organs)
Dharana (Concentration and Control of the Attention)
Dhyana (Meditation)
Samadhi (Perfect Balance and Unification)

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